A Telehealth Therapy Practice
serving MA, NJ & PA

Hi, I'm Greg.
I help people figure themselves out.

I’m very happy that you’re here. Sometimes even seeking a therapist
is an exercise in vulnerability.

Asking for help isn’t easy. Whether you’re in the midst of a crisis or just trying to understand yourself better, welcome. It’s all ok and we can explore it together.

I’m here to support your personal growth, to help you expand your horizons, to elevate your skills, to guide you in rebuilding and healing, and whatever else arises.

Therapy isn’t a one-size-fits-all solution, but if you’re eager to explore self-discovery and enhance both yourself and your relationships, I’m excited to embark on this journey with you.

Please reach out to me for a free consultation.
We will have a brief 15-20 minute chat to decide if this is the best fit for you. 

About Me

Greg Smola Headshot

Greg graduated with a Master’s Degree in Social Work from the University of New Hampshire.

A dedicated recovery advocate, Greg has served as an inpatient counselor, residential case manager, and emergency room crisis clinician. Clients have benefited from Greg’s strength-based and motivating approach across a full continuum of care.

As an outpatient therapist, Greg helps patients gain more self-awareness and self-acceptance through a humanistic and cognitive behavioral framework. Greg especially enjoys working with young adults who are seeking stability, motivation, and purpose. Greg’s relaxed, attentive, non-judgmental, and often humorous rapport is something both his patients and colleagues appreciate.

How I work with clients

Yes! I currently accept:
  • Aetna
    • Meritain
    • Nippon
    • Allied Benefit Systems
    • GEHA – United Healthcare Shared Services (UHSS)
    • Trustmark
    • Trustmark Small Business Benefits
    • Health Scope
    • Christian Brothers Services
  • Optum
    • Harvard Pilgrim
    • UnitedHealthcare
    • UnitedHealthcare Shared Services (UHSS)
    • GEHA – UnitedHealthcare Shared Services (UHSS)
    • UnitedHealthcare Global
    • UnitedHealthCare Exchange Plans (ONEX)
    • Oscar
    • Oxford
    • UHC Student Resources
    • UMR
    • All Savers (UHC)
    • Health Plans Inc
    • Surest (Formerly Bind)
  • Cigna
Please note, there is a $50 no-show/less than 24hr cancellation fee.

If I do not participate with your insurance plan and you have out-of-network benefits under your plan or a Flexible Spending Account, you may be eligible for full or partial reimbursement of your therapy expenses.

I will supply you with a receipt of payment for services, which you can submit to your insurance company for reimbursement. Please note that not all insurance companies reimburse for out-of-network providers.

If you do not have insurance coverage or choose not to use your insurance mental health benefits, please inquire about self pay rates. Please note, there is a $50 no-show/less than 24hr cancellation fee.

I am a deeply caring and eager listener who offers full acceptance of you in your journey of self-discovery. At the same time, I have been called a “no BS” therapist who will give honest observations and partner with you to offer a path forward.
I have always been passionate about helping others; after working seven years in the addiction field, this passion led me to an advanced degree in social work. I tapped into many areas of the behavioral health field, including admissions, crisis work, inpatient psych services, and residential case management. This has contributed to a well-rounded approach and knowledge base in my current role as an outpatient therapist.
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